Comments on: Why we don’t do crunches http://kpathletics.wordpress.com/2008/06/17/why-we-dont-do-crunches/ Blogging about sports performance, wellness, and personal development Fri, 03 Oct 2008 01:04:09 +0000 http://wordpress.com/ hourly 1 By: Mr. Mcgoo http://kpathletics.wordpress.com/2008/06/17/why-we-dont-do-crunches/#comment-13 Mr. Mcgoo Thu, 26 Jun 2008 23:28:59 +0000 http://kpathletics.wordpress.com/?p=23#comment-13 Wow, i just read this and realized i was sitting the same way. And i never thought about how this resembled a crunch. Thanks for the incite into this. I hope i can change my posture to keep from getting back pain in the future, Thanks again. Wow, i just read this and realized i was sitting the same way. And i never thought about how this resembled a crunch. Thanks for the incite into this. I hope i can change my posture to keep from getting back pain in the future,

Thanks again.

]]> By: Chandler Cooper http://kpathletics.wordpress.com/2008/06/17/why-we-dont-do-crunches/#comment-10 Chandler Cooper Thu, 26 Jun 2008 22:38:52 +0000 http://kpathletics.wordpress.com/?p=23#comment-10 I have always suffered from bad posture throughout my years! It seems as though many young adults are quite adamant about exercising with crunches to work their abdominal muscles. Since this is clearly not a good idea, how would you instruct someone to work this muscle group? I have always suffered from bad posture throughout my years! It seems as though many young adults are quite adamant about exercising with crunches to work their abdominal muscles. Since this is clearly not a good idea, how would you instruct someone to work this muscle group?

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